The Official United States Navy SEAL Workout by Andrew Flach

The Official United States Navy SEAL Workout



Download The Official United States Navy SEAL Workout



The Official United States Navy SEAL Workout Andrew Flach ebook
Publisher: Hatherleigh Press
Page: 168
ISBN: 9781578261222


Start your workout today with the US Navy SEALs! The Official United States Navy SEAL Workout presents an accurate documentation of the demanding physical training (or P.T., as it's known in military circles) that students encounter at BUD/S. The physical expectations of BUD/S graduates are awesome...but they are achievable, as this book demonstrates. You'll learn what it's like to be a SEAL in this incredible book that brings together the fitness requirements, history, and traditions of the US Navy SEALs. Whether you're seriously into exercising or just want to start a personal fitness program, you can follow ...

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